Is Life a Game? Exploring the Practice and Performance of Living
Are You Playing or Performing?
🎠The world tells us life is a competition—but is it? Research in positive psychology suggests that people who focus on mastery, rather than competition, are 35% more satisfied in life.
Mastering the Game: 3 Mindset Shifts
🎲 Play, don’t compete. Life isn’t about winning against others—it’s about evolving yourself.
🎲 Redefine your rules. A Yale study found that people who define success in personal terms are 3x more likely to experience happiness.
🎲 Shift from performance to practice. Neuroscience shows that growth-oriented people have higher resilience and adaptability.
💡 Takeaway: Success isn’t about playing by the world’s rules. It’s about writing your own.
📖 Further Reading:
